#FitnessFriday: 34 Lower Body Exercises for Leg Day and Beyond

​When leg day rolls around, it can be tempting to play it safe and stick to what you know. Squat, lunge, press, repeat. But there are a ton of other moves out there that are equally beneficial and, arguably, way more fun. Plus, we all know that a workout routine is only as good as it is varied. To really challenge our bodies and bring about change, it’s imperative that we switch things up both in the gym and at home. (It’ll also help you avoid injuries, as well as the dreaded workout boredom.) So, if you’re in need of a little inspiration, we’re happy to oblige. Here are 34 lower body exercises you can try right now. Choose a handful you love and let’s get moving.
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